Mental health care in primary care means evaluation, diagnosis, and ongoing treatment for conditions like depression, anxiety, and ADHD, handled by the same clinic that manages the rest of your health. At Lake Grove Family Medical Clinic in Lake Oswego, OR, that can include talking through your symptoms, medication when appropriate, lifestyle changes, and referrals to counseling when that is the right next step. You do not need a specialist referral to start. You do not need a diagnosis in hand. You just need to say something feels off. Reaching out is hard. Maybe you have talked yourself out of calling more than once, or you assumed it would pass on its own. We hear you, and we meet you where you are. Our team works with you, not at you, so you can talk openly and start feeling steadier.

You get answers instead of guessing. When you describe what you are feeling, we help sort out what is happening and why, so the fog starts to lift and next steps feel clear. You get a plan that fits your day. Whether that means medication, counseling, testing to rule out physical causes, or a simple change you can actually stick to, we build it around your schedule and comfort level. You get someone who stays with you. This is care over time, with follow-up visits to adjust your plan as your symptoms change, so you never feel dropped after one appointment.

If sadness, low energy, or loss of interest has lasted for weeks, that is worth talking about. Depression can affect your sleep, appetite, focus, and relationships, and treatment can help you feel more like yourself. Constant worry, racing thoughts, and physical tension are common signs of anxiety. If you feel on edge most days or avoid things you used to handle, we can help you find relief. Trouble focusing, missed deadlines, and a mind that will not slow down can point to ADHD. We evaluate those symptoms and build a plan around what we find. Stress from major life changes counts too. Grief, burnout, a new diagnosis, or a hard season can weigh you down, and you do not have to carry it alone.

Family medicine for Lake Oswego and the surrounding communities.